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Health, News

How to Clear a Stuffy Nose in 1 Min


Developed by Russian doctors, this simple breathing exercise  will help you clear a stuffy nose or get rid of nasal congestion in one min.  This breathing exercise usually work for over 85% of people. Make sure to follow the instructions correctly. How to Clear a Stuffy Nose in 1 Min  Pinch your...

Fitness, Health

Sniffing Rosemary Can Increase Memory By 75%


Rosemary is an amazing  multi-purpose herb.  Its leaves have been used in traditional medicine  for centuries. Rosemary (here) has been known for improving memory.  In ancient Greece, the students would often put rosemary sprigs in their hair when studying for exams. You can also find the reference...

Fitness, Food, Health

The Amazing Benefits Of Apple Cider Vinegar


Taken internally it has all sorts of incredible health benefits, but it can also be used as a rinse for beautiful hair and applied to skin for a number of reasons. To discover all of the incredible ways you can use apple cider vinegar, visit below… We have found a ton of information...

Fitness, Health

18 Amazing Health Benefits From Honey and Cinnamon


Drug companies won’t like this one getting around. It is found that a mix of honey and cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also note honey as very effective medicine for all kinds of diseases. Honey can be used without side effects...


Perhaps One Of The Best Anti-Smoking Ads Ever Created


As almost everyone on the planet already knows, smoking is deadly. Even smokers themselves, although they choose to ignore their better judgement, are aware of the harmful effects of cigarettes. According to the American Lung Association, There are approximately 600 ingredients in cigarettes. When burned,...

Fitness, News

10 Toxic Products No One Needs


Advertisers spent an astonishing $144 billion in 2011 to entice shoppers to buy more and more stuff. So it’s not surprising that our homes are full of things we don’t even use — or like. This stuff just so happens to be where a lot of toxic chemicals lurk, so why not purge what isn’t necessary?...