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Health

You Only Crave Foods For One Reason

Cravings can inspire you or consume you. They can lead you down the path of ill health or encourage change in what and how you eat. Once we are tuned into all the the foods that jive with our intestinal, hormonal and physiological health, we can learn to and tweak our diet to satisfy something larger that our body requirements. Defeating recurring cravings is all a matter of matching a nutrient deficiency with a healthy bioavailable source.

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