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Category Archives: News

Fitness, News

Top 5 Reasons You Should Be Drinking Kombucha


Kombucha is all the rage right now, you have probably heard of it, but if you haven’t tried it, you don’t know what you are missing! Kombucha is said to have originated in China more than 2,000 ago. It’s a fermented, sugary tea, slightly sour, fizzy, and super tasty! When the fermentation process is done […]

Health, News

Never Ever Buy a Rotten Avocado Again!


Isn’t it frustrating when you just can’t seem to find the perfect avocado when you’re at the store? You go through several avocados to get the “feel” of it. If it’s too hard, it’s not ready. If it’s too soft, it’s rotten. The tricky part is when it’s “in-between” because sometimes it’s good, but other […]

Health, News

How to Fight Colds and The Flu with Baking Soda


Baking Soda, also known as Sodium Bicarbonate, is derived from a natural occurring mineral and is one of the safest substances around.  Since baking soda is extremely alkaline it will alkalize the entire system, reducing acidosis systemically. It works to balance your body’s pH levels by neutralizing any acidity. This helps maintain the pH balance […]

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USDA on board with shipping U.S. chickens to China for processing, then re-entry to States for human consumption


“Chinese chicken” will soon have a whole new meaning, as the U.S. Department of Agriculture recently gave the green-light to four chicken processing plants in China, allowing chicken raised and slaughtered in the U.S. to be exported to China for processing, and then shipped back to the U.S. and sold on grocery shelves here.  Furthermore, the […]

Fitness, Health, News

TCM Tongue diagnosis


Tongue and pulse diagnosis are two of the more important diagnostic tools in Chinese medicine. They are both used to derive a TCM diagnosis for your condition which is used to plan your treatment. Generally the tongue, is much easier to learn and less subjective than pulse diagnosis. It is less meridian specific than the […]

Health, News

20 Reasons you should Drink Lemon Water in the Morning


Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements which we absolutely need. Lemon with water can be considered the best natural energy booster. When we wake up in the morning, our bodily tissues are dehydrated and are in need […]